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Yoga: A Practical, Step-by-Step Guide to Yoga Postures by Jean Hall (Paperback)

Name: Yoga: A Practical, Step-by-Step Guide to Yoga Postures by Jean Hall (Paperback)
Price: 20 AED
Availability: InStock

AED 20

Ahlam

29 items live

Item Details

Age

Brand New

Condition

Perfect inside and out

Type

Paperback

Usage

Still in original packaging

Posted on: 16th June 2026

Description

Looking to improve your flexibility, build stamina, or find a reliable way to release daily stress? This practical guide by Jean Hall is the perfect companion to help you discover the world of yoga and healthy relaxation.
As shown in the front cover image and the back cover image this paperback volume breaks down postures into easy-to-follow steps.
Key Features & Content Included:
Suitable for Everyone: Ideal for absolute beginners as well as more experienced practitioners of all ages.
Gentler Variations: Features clear photography showcasing easier adjustments, allowing you to practice safely at your own comfortable pace.
Practice Tips: Includes insightful advice on how each posture should feel, helping you self-check and ensure your alignment is correct.
Holistic Finishing Routine: Packed with meditation and breathing exercises designed to help you relax, relieve stress, and bring your practice to a calm close.
Item Details:
Author: Jean Hall
Format: Large Paperback
Condition: Pre-owned, good condition overall (please refer to the picture for actual visual condition).
Price: 20 AED
Pickup Location: Ajman, al nuaimaya 1
Send a direct message if you are interested! Serious buyers only.