MUHAMMED SAWAD

Are you ready to lose fat, build lean muscle, or take your strength to the next level? The program name is VANGUARD is a premium 3-month fitness program designed for men and women who are serious about getting strong, staying fit, and taking absolute control of their physical health. If you are ready to break through average results and build lasting power, this is your blueprint. 💪 ABOUT ME: I am a REPs , ISSA and NASM Kinesiology or Exercise Science Certified Personal Trainer with 8 years of experience helping clients across Dubai achieve real, sustainable health and aesthetic transformations. Specialized in Corrective Exercise Specialist In CES (that focuses on human movement, biomechanics, and helping clients exercise without pain) and Strength and Conditioning Performance Enhancement (NASM-CES) principles of the Optimum Performance Training are based on Hypertrophy and The Contrast Training Rules. My OPT model VANGUARD includes • Sustainable Fat Loss & Weight Management • Muscle Hypertrophy & Physique Sculpting • Functional Strength & Core Conditioning • Posture Correction & Mobility Try Before You Commit: A real transformation requires the right fit and absolute trust. I offer a complimentary trial session so you can experience the training style, energy, and results firsthand before making your decision. WhatsApp / Call: [PHONE] Platform: TrueCoach App

Personal Trainer | Weight Loss & Muscle Building Specialist⁠. Online remote sessions are available.

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